{"id":173,"date":"2021-10-19T18:55:00","date_gmt":"2021-10-19T16:55:00","guid":{"rendered":"https:\/\/cosibella-cz.jdmsite.com\/?p=173"},"modified":"2025-05-30T09:26:53","modified_gmt":"2025-05-30T07:26:53","slug":"kartacovani-tela-na-sucho","status":"publish","type":"post","link":"https:\/\/cosibella.cz\/blog\/kartacovani-tela-na-sucho\/","title":{"rendered":"Kart\u00e1\u010dov\u00e1n\u00ed t\u011bla na sucho"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Such\u00e9 kart\u00e1\u010dov\u00e1n\u00ed t\u011bla<\/strong>&nbsp;nen\u00ed nic jin\u00e9ho ne\u017e mas\u00e1\u017e prov\u00e1d\u011bn\u00e1 doma pomoc\u00ed kart\u00e1\u010de, kter\u00fd m\u00e1 obvykle p\u0159\u00edrodn\u00ed \u0161t\u011btiny. Tato forma <a href=\"https:\/\/cosibella.cz\/blog\/prirodni-pece-o-telo-krok-za-krokem\/\">p\u00e9\u010de o t\u011blo<\/a> si v posledn\u00ed dob\u011b z\u00edsk\u00e1v\u00e1 na oblib\u011b a v\u016fbec m\u011b to nep\u0159ekvapuje, proto\u017ee p\u0159in\u00e1\u0161\u00ed spoustu v\u00fdhod, a p\u0159itom nen\u00ed drah\u00e1. Sama tuto metodu pou\u017e\u00edv\u00e1m asi 5 let a v tomto p\u0159\u00edsp\u011bvku V\u00e1m \u0159eknu v\u0161e, co pot\u0159ebujete v\u011bd\u011bt, pokud pl\u00e1nujete za\u010d\u00edt sv\u00e9 dobrodru\u017estv\u00ed s&nbsp;<strong>kart\u00e1\u010dov\u00e1n\u00edm<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">V\u00ddHODY KART\u00c1\u010cOV\u00c1N\u00cd<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mas\u00e1\u017e\u00ed kart\u00e1\u010dem v prvn\u00ed \u0159ad\u011b&nbsp;<strong>zlep\u0161\u00edte tok lymfy<\/strong>&nbsp;a&nbsp;<strong>stimulujete krevn\u00ed ob\u011bh<\/strong>. Pravideln\u00e1 mas\u00e1\u017e tak\u00e9 stimuluje synt\u00e9zu kolagenu a elastinu, a nav\u00edc takov\u00e9 o\u0161et\u0159en\u00ed p\u016fsob\u00ed jako <a href=\"https:\/\/cosibella.cz\/blog\/nejlepsi-telove-peelingy\/\"  data-wpil-monitor-id=\"11\">t\u011blov\u00fd peeling<\/a> a odstra\u0148uje odum\u0159el\u00e9 ko\u017en\u00ed bu\u0148ky z jeho povrchu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jak\u00e9 jsou \u00fa\u010dinky pravideln\u00e9ho kart\u00e1\u010dov\u00e1n\u00ed?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>vyhlazuje texturu poko\u017eky<\/li>\n\n\n\n<li>podporuje boj proti celulitid\u011b a zpev\u0148uje poko\u017eku<\/li>\n\n\n\n<li>br\u00e1n\u00ed zar\u016fst\u00e1n\u00ed chloupk\u016f po holen\u00ed a eliminuje tento probl\u00e9m<\/li>\n\n\n\n<li>redukuje nov\u011b vznikl\u00e9 strie a br\u00e1n\u00ed tvorb\u011b nov\u00fdch<\/li>\n\n\n\n<li>zlep\u0161uje tok lymfy &#8211; podporuje odstra\u0148ov\u00e1n\u00ed toxin\u016f z t\u011bla<\/li>\n\n\n\n<li>p\u0159ipravuje poko\u017eku na lep\u0161\u00ed penetraci aktivn\u00edch slo\u017eek z kosmetiky<\/li>\n\n\n\n<li>stimuluje krevn\u00ed ob\u011bh a d\u00edky tomu zah\u0159\u00edv\u00e1 &#8211; Jste zmrzl\u00edc\u00ed? Rann\u00ed kart\u00e1\u010dov\u00e1n\u00ed V\u00e1s v zim\u011b zah\u0159eje l\u00e9pe ne\u017e hork\u00fd \u010daj \ud83d\ude09<\/li>\n<\/ul>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"3484,2432\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">JAK VYBRAT SPR\u00c1VN\u00dd KART\u00c1\u010c?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nejd\u016fle\u017eit\u011bj\u0161\u00ed je vybrat&nbsp;<strong>spr\u00e1vn\u00e9 \u0161t\u011btiny<\/strong>. Vyh\u00fdbejte se syntetick\u00fdm vl\u00e1kn\u016fm a volte p\u0159\u00edrodn\u00ed, a pokud pr\u00e1v\u011b za\u010d\u00edn\u00e1te nebo je Va\u0161e poko\u017eka citliv\u00e1, m\u011bkk\u00e9 \u0161t\u011btiny. Po takov\u00e9 mas\u00e1\u017ei by poko\u017eka nem\u011bla b\u00fdt siln\u011b \u010derven\u00e1 nebo po\u0161kr\u00e1ban\u00e1. Pamatujte, \u017ee to nem\u016f\u017ee bolet. Rostlinn\u00e1 vl\u00e1kna jsou obvykle tvrd\u0161\u00ed a ost\u0159ej\u0161\u00ed ne\u017e zv\u00ed\u0159ec\u00ed srst, nap\u0159. kan\u010d\u00ed srst.&nbsp;<strong>Such\u00e9 kart\u00e1\u010dov\u00e1n\u00ed \u0161t\u011btcem z kan\u010d\u00edch \u0161t\u011btin<\/strong>&nbsp;m\u016f\u017ee b\u00fdt \u0161etrn\u011bj\u0161\u00ed, ale nen\u00ed to vegansk\u00e1 volba. Je tak\u00e9 d\u016fle\u017eit\u00e9, aby kart\u00e1\u010d m\u011bl dr\u017eadlo, d\u00edky kter\u00e9mu pro V\u00e1s bude mnohem snaz\u0161\u00ed kart\u00e1\u010dovat h\u016f\u0159e dostupn\u00e1 m\u00edsta, nap\u0159. z\u00e1da.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">KART\u00c1\u010c SE \u0160T\u011aTINAMI AG\u00c1VY<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jedn\u00edm z typ\u016f rostlinn\u00fdch vl\u00e1ken jsou&nbsp;<strong>vlasy z ag\u00e1ve (tampico)<\/strong>, kter\u00e9 se z\u00edsk\u00e1vaj\u00ed z ag\u00e1vy kaktusu, kter\u00fd roste v Americe. Jednou z v\u00fdhod t\u011bchto kart\u00e1\u010d\u016f je to, \u017ee je&nbsp;<strong>lze pou\u017e\u00edt pro mokrou i suchou mas\u00e1\u017e<\/strong>, proto\u017ee takov\u00e9 \u0161t\u011btiny jsou odoln\u00e9 proti deformaci. Jak jsem ji\u017e zm\u00ednila, rostlinn\u00e1 vl\u00e1kna jsou obvykle tvrd\u0161\u00ed, proto doporu\u010duji \u0161t\u011btiny z ag\u00e1vy zku\u0161en\u011bj\u0161\u00edm jedinc\u016fm. Pokud pr\u00e1v\u011b za\u010d\u00edn\u00e1te m\u016f\u017eete je pou\u017e\u00edt na mokr\u00e9 kart\u00e1\u010dov\u00e1n\u00ed. M\u011bla jsem mo\u017enost vyzkou\u0161et n\u011bkolik ag\u00e1vov\u00fdch \u0161t\u011btin, a tak V\u00e1m m\u016f\u017eu uk\u00e1zat sv\u00e9 obl\u00edbence:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">KDY A JAK KART\u00c1\u010cOVAT T\u011aLO<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Po koup\u00e1n\u00ed nebo p\u0159ed n\u00edm? Na sucho nebo snad na mokro? Kolikr\u00e1t t\u00fddn\u011b? Kart\u00e1\u010d u\u017e m\u00e1te vybran\u00fd, ale v hlav\u011b se V\u00e1m m\u016f\u017ee objevit mnoho ot\u00e1zek. Pokus\u00edm se ted&#8217; rozpt\u00fdlit v\u0161echny Va\u0161e pochybnosti.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">KART\u00c1\u010cOV\u00c1N\u00cd NA SUCHO NEBO NA MOKRO<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Such\u00e9 kart\u00e1\u010dov\u00e1n\u00ed<\/strong>&nbsp;bude nejlep\u0161\u00ed volbou, pokud chcete siln\u011bj\u0161\u00ed p\u016fsoben\u00ed a siln\u011bj\u0161\u00ed peeling.&nbsp;<strong>Mokr\u00e9 kart\u00e1\u010dov\u00e1n\u00ed<\/strong>&nbsp;je tak\u00e9 mo\u017en\u00e9, zvl\u00e1\u0161t\u011b pokud jsou \u0161t\u011btiny Va\u0161eho kart\u00e1\u010de p\u0159\u00edli\u0161 ostr\u00e9 &#8211; voda je m\u00edrn\u011b zjemn\u00ed. Pravideln\u00e9 nam\u00e1\u010den\u00ed \u0161t\u011btce v\u0161ak m\u016f\u017ee zp\u016fsobit jeho pok\u0159iven\u00ed, proto se ujist\u011bte, \u017ee v\u00fdrobce \u0161t\u011btce, kter\u00fd m\u00e1te nebo pl\u00e1nujete koupit, doporu\u010duje nam\u00e1\u010den\u00ed \u0161t\u011btin. T\u011blo m\u016f\u017eete vykart\u00e1\u010dovat p\u0159ed koup\u00e1n\u00edm \/ sprchov\u00e1n\u00edm nebo po n\u011bm, nem\u00e1 to vliv na \u00fa\u010dinky, ale doporu\u010duji to ud\u011blat p\u0159ed koupel\u00ed, proto\u017ee je to hygieni\u010dt\u011bj\u0161\u00ed &#8211; odum\u0159elou k\u016f\u017ei smyjte vodou, kter\u00e1 se na poko\u017ece objev\u00ed po mas\u00e1\u017ei.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zm\u00ednila jsem, \u017ee jednou z v\u00fdhod je sn\u00ed\u017een\u00ed probl\u00e9mu zar\u016fst\u00e1n\u00ed chloupk\u016f, nap\u0159\u00edklad na nohou, ale&nbsp;<strong>such\u00e9 kart\u00e1\u010dov\u00e1n\u00ed po holen\u00ed<\/strong>&nbsp;nen\u00ed dobr\u00fd n\u00e1pad a m\u016f\u017ee zp\u016fsobit podr\u00e1\u017ed\u011bn\u00ed. Z toho d\u016fvodu po\u010dkejte aspo\u0148 jeden den.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">JAK \u010cASTO KART\u00c1\u010cOVAT T\u011aLO?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jak \u010dasto se takov\u00fd postup prov\u00e1d\u00ed? V prvn\u00ed \u0159ad\u011b je d\u016fle\u017eit\u00e1 pravidelnost. Nejlep\u0161\u00ed by bylo&nbsp;<strong>kart\u00e1\u010dovat t\u011blo ka\u017ed\u00fd den<\/strong>, ale nic \u0161patn\u00e9ho se nestane, kdy\u017e ob\u010das vynech\u00e1te nebo budete prov\u00e1d\u011bt mas\u00e1\u017e obden. Ka\u017edop\u00e1dn\u011b d\u00edky pravidelnosti uvid\u00edte efekty, zvl\u00e1\u0161t\u011b pokud bojujete s celulitidou, striemi nebo povislou poko\u017ekou. Sta\u010d\u00ed si kart\u00e1\u010dovat t\u011blo jednou denn\u011b, ka\u017ed\u00fd den (ne v\u00edce).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">JAK SPR\u00c1VN\u011a PROV\u00c9ST MAS\u00c1\u017d?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kart\u00e1\u010dov\u00e1n\u00ed<\/strong>&nbsp;m\u016f\u017eete prov\u00e1d\u011bt chv\u00edli nebo i del\u0161\u00ed dobu, podle toho, kolik \u010dasu a ochoty m\u00e1te. Neexistuje \u017e\u00e1dn\u00fd \u010dasov\u00fd limit, kvalita zpracov\u00e1n\u00ed se po\u010d\u00edt\u00e1, ale mysl\u00edm, \u017ee se vejdete do max. 5 minut. Tato mas\u00e1\u017e je v\u00edc ne\u017e jen kart\u00e1\u010dov\u00e1n\u00ed stehen a h\u00fd\u017ed\u00ed, proto\u017ee cel\u00e9 t\u011blo a organismus z toho m\u016f\u017eou m\u00edt prosp\u011bch! Jak to tedy ud\u011blat?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Za\u010dn\u011bte nohama nebo rukama a pohybujte se&nbsp;<strong>sm\u011brem k srdci<\/strong>&nbsp;zametac\u00edm pohybem &#8211; to je opravdu jedin\u00e9 pravidlo, kter\u00e9 mus\u00edte dodr\u017eovat. Pokud za\u010d\u00edn\u00e1te chodidly, postupn\u011b se propracujte a\u017e k l\u00fdtk\u016fm, stehn\u00e1m, h\u00fd\u017ed\u00edm a doln\u00ed \u010d\u00e1sti zad. Pak ruce, p\u0159edlokt\u00ed a pa\u017ee. Na konci krku tak\u00e9 shora dol\u016f &#8211; k srdci.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><img decoding=\"async\" src=\"https:\/\/cosibella.pl\/data\/include\/cms\/bannery_blog\/Szczotkowanie-ciala\/5618C69F-1AE5-4E29-999E-EE9588B21C2F.webp?v=1649828715082\" alt=\"KART\u00c1\u010cOV\u00c1N\u00cd T\u011aLA NA SUCHO \"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak pe\u010dovat o poko\u017eku po kart\u00e1\u010dov\u00e1n\u00ed?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Po <a href=\"https:\/\/cosibella.cz\/cs\/menu\/telo\/doplnky-k-peci-o-telo\/masazni-kartace-na-telo-31156\">mas\u00e1\u017ei kart\u00e1\u010dem<\/a> je poko\u017eka proh\u0159\u00e1t\u00e1 a exfoliovan\u00e1, d\u00edky \u010demu\u017e mnohem l\u00e9pe absorbuje aktivn\u00ed slo\u017eky obsa\u017een\u00e9 v kosmetice. Pokud chcete t\u00f3novat sv\u00e9 t\u011blo, omezit celulitidu nebo strie, mus\u00edte tento okam\u017eik vyu\u017e\u00edt! Balz\u00e1m nebo olej budou m\u00edt \u0161anci pracovat efektivn\u011bji a pomohou V\u00e1m v boji s t\u011bmito probl\u00e9my. Sama vid\u00edm rozd\u00edl v lep\u0161\u00ed hydrataci poko\u017eky po hloubkov\u00e9 mas\u00e1\u017ei kart\u00e1\u010dem. Chci V\u00e1m p\u0159edstavit dva produkty, kter\u00e9 velmi r\u00e1da pou\u017e\u00edv\u00e1m po proveden\u00e9 mas\u00e1\u017ei.<\/p>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image\"><a href=\"https:\/\/cosibella.cz\/cs\/products\/veoli-botanica-aroma-body-therapy-zpevnujici-telovy-olej-s-aktivnim-extraktem-z-rozmarynu-136-g-3481\" target=\"_blank\" rel=\" noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/cosibella.pl\/data\/include\/cms\/bannery_blog\/Szczotkowanie-ciala\/Veoli_Botanica_-_Aroma_Body_Therapy_-_Ujdrniajce_Serum_Olejowe_do_Ciaa_z_Aktywnym_Ekstraktem_z_Rozmarynu.jpg?v=1625733833569\" alt=\"Veoli Botanica - Aroma Body Therapy - Zpev\u0148uj\u00edc\u00ed t\u011blov\u00fd olej s aktivn\u00edm extraktem z rozmar\u00fdnu\"\/><\/a><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/cosibella.cz\/cs\/products\/veoli-botanica-aroma-body-therapy-zpevnujici-telovy-olej-s-aktivnim-extraktem-z-rozmarynu-136-g-3481\" target=\"_blank\" rel=\"noreferrer noopener\">Veoli Botanica &#8211; Aroma Body Therapy &#8211; Zpev\u0148uj\u00edc\u00ed t\u011blov\u00fd olej s aktivn\u00edm extraktem z rozmar\u00fdnu<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">V lo\u0148sk\u00e9m roce jsem se zamiloval do zna\u010dky Veoli Botanica a jejich prvn\u00edho oleje&nbsp;<strong>Enjoy The Calmness<\/strong>, tak\u017ee jsem c\u00edtil, \u017ee i tento by mohl b\u00fdt skv\u011bl\u00fd a mus\u00edm \u0159\u00edct, \u017ee jsem opravdu nebyla zklaman\u00e1. Olej je lehk\u00fd a rychle se vst\u0159eb\u00e1v\u00e1. Nen\u00ed p\u0159\u00edli\u0161 such\u00fd, tak\u017ee se bez probl\u00e9m\u016f rozt\u00edr\u00e1 po poko\u017ece. Po pou\u017eit\u00ed je&nbsp;<strong>poko\u017eka jemn\u00e1<\/strong>&nbsp;a hladk\u00e1, bez mastn\u00e9ho filmu. Pokud se ob\u00e1v\u00e1te siln\u00e9 bylinn\u00e9 v\u016fn\u011b, nic z toho &#8211;&nbsp;<strong>v\u016fn\u011b je bylinkov\u00e1, ale lehk\u00e1 a jemn\u00e1<\/strong>. <a href=\"https:\/\/cosibella.cz\/cs\/menu\/telo\/pece-o-telo\/telove-oleje-838\">T\u011blov\u00fd olej<\/a> se skl\u00e1d\u00e1 z komplexu 8 olej\u016f, kter\u00e9 vy\u017eivuj\u00ed poko\u017eku, podporuj\u00ed jej\u00ed hydrataci a&nbsp;<strong>zlep\u0161uj\u00ed jej\u00ed pru\u017enost<\/strong>. Rozmar\u00fdn m\u00e1 antioxida\u010dn\u00ed vlastnosti a posiluje poko\u017eku. Olej nav\u00edc&nbsp;<strong>podporuje anticelulitidn\u00ed terapii<\/strong>. A ta sn\u00edtka rozmar\u00fdnu uvnit\u0159 sklen\u011bn\u00e9 l\u00e1hve! P\u016fsob\u00ed nejen na poko\u017eku, ale tak\u00e9 lahod\u00ed oku. \ud83d\ude42<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/cosibella.pl\/data\/include\/cms\/bannery_blog\/Szczotkowanie-ciala\/cze_pl_Basiclab-Famillias-Hydratace-a-zklidneni-Hydratacni-telovy-balzam-250-ml-7626_1.jpg?v=1634653293373\" alt=\"Basiclab - Famillias - Hydratace a zklidn\u011bn\u00ed - Hydrata\u010dn\u00ed t\u011blov\u00fd balz\u00e1m\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Basiclab &#8211; Famillias &#8211; Hydratace a zklidn\u011bn\u00ed &#8211; Hydrata\u010dn\u00ed t\u011blov\u00fd balz\u00e1m<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Druh\u00fdm obl\u00edben\u00fdm produktem je BasicLab! Je to bohat\u00fd <a href=\"https:\/\/cosibella.cz\/cs\/menu\/telo\/pece-o-telo\/telove-balzamy-28976\">t\u011blov\u00fd balz\u00e1m<\/a> s lehk\u00fdm vzorcem, d\u00edky kter\u00e9mu je poko\u017eka dokonale&nbsp;<strong>hydratovan\u00e1<\/strong>&nbsp;a&nbsp;<strong>vy\u017eiven\u00e1 bez efektu mastnoty<\/strong>. Trehal\u00f3za, kyselina hyaluronov\u00e1 a inulin siln\u011b zvlh\u010duj\u00ed a p\u0159id\u00e1n\u00ed alfa-glukanu pe\u010duje o mikrobiom, kter\u00fd je tak\u00e9 d\u016fle\u017eit\u00fdm prvkem pro udr\u017een\u00ed zdrav\u00e9 poko\u017eky. Nav\u00edc&nbsp;<strong>xobsahuje oleje<\/strong>: oleje ze sladk\u00fdch mandl\u00ed a hroznov\u00fdch jader, kter\u00e9 chr\u00e1n\u00ed poko\u017eku p\u0159ed nadm\u011brn\u00fdm \u00fanikem vody, zjem\u0148uj\u00ed ji a vy\u017eivuj\u00ed. V\u00fdrobek nem\u00e1 v\u00fdraznou v\u016fni, je velmi univerz\u00e1ln\u00ed, tak\u017ee m\u00e1 \u0161anci st\u00e1t se&nbsp;<strong>obl\u00edben\u00fdm u \u017een i mu\u017e\u016f!<\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">KONTRAINDIKACE A V\u00ddJIME\u010cN\u00c9 SITUACE<br><br>Kdo nem\u016f\u017ee kart\u00e1\u010dovat t\u011blo?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Such\u00e9 kart\u00e1\u010dov\u00e1n\u00ed, jako mnoho jin\u00fdch o\u0161et\u0159en\u00ed, nen\u00ed ur\u010deno pro ka\u017ed\u00e9ho a v n\u011bkter\u00fdch situac\u00edch je tato mas\u00e1\u017e i zak\u00e1zan\u00e1. Existuje o tom mnoho m\u00fdt\u016f a protich\u016fdn\u00fdch informac\u00ed. Poj\u010fme se s nimi tedy nadobro vypo\u0159\u00e1dat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kdy ur\u010dit\u011b kart\u00e1\u010dov\u00e1n\u00ed vynechat?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>r\u00e1ny, po\u0161kozen\u00ed poko\u017eky a \u010derstv\u00e9 jizvy<\/li>\n\n\n\n<li>houbov\u00e9 a virov\u00e9 onemocn\u011bn\u00ed<\/li>\n\n\n\n<li>ko\u017en\u00ed onemocn\u011bn\u00edch (nap\u0159. lup\u00e9nka, zhor\u0161en\u00e1 atopick\u00e1 dermatitida)<\/li>\n\n\n\n<li>aktivn\u00ed akn\u00e9 (nap\u0159. na z\u00e1dech)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Such\u00e9 kart\u00e1\u010dov\u00e1n\u00ed, c\u00e9vy a k\u0159e\u010dov\u00e9 \u017e\u00edly<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Zde vznikaj\u00ed pochybnosti nej\u010dast\u011bji. K\u0159e\u010dov\u00e9 \u017e\u00edly a sklon k prasknut\u00ed c\u00e9v&nbsp;<strong>nejsou absolutn\u00ed kontraindikac\u00ed<\/strong>, ale pokud je V\u00e1\u0161 probl\u00e9m v\u00e1\u017en\u00fd, doporu\u010duji poradit se se sv\u00fdm o\u0161et\u0159uj\u00edc\u00edm l\u00e9ka\u0159em nebo flebologem. Pokud dostanete zelenou, zvolte&nbsp;<strong>kart\u00e1\u010de s m\u011bkk\u00fdmi \u0161t\u011btinami<\/strong>&nbsp;&#8211; riziko dal\u0161\u00edho po\u0161kozen\u00ed p\u0159i jejich pou\u017eit\u00ed je ni\u017e\u0161\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kart\u00e1\u010dov\u00e1n\u00ed b\u011bhem t\u011bhotenstv\u00ed a kojen\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Oba tyto obdob\u00ed rovn\u011b\u017e&nbsp;<strong>nejsou kontraindikac\u00ed<\/strong>&nbsp;kart\u00e1\u010dov\u00e1n\u00ed, pokud t\u011bhotenstv\u00ed nehroz\u00ed potrat nebo p\u0159ed\u010dasn\u00fd porod. Pokud chcete&nbsp;<strong>po porodu<\/strong>&nbsp;mas\u00edrovat svoje t\u011blo, abyste omezili strie, pora\u010fte se se sv\u00fdm l\u00e9ka\u0159em, proto\u017ee ka\u017ed\u00e9 t\u011blo se regeneruje trochu jinou rychlost\u00ed. Obvykle byste m\u011bli po\u010dkat n\u011bkolik t\u00fddn\u016f (d\u00e9le po c\u00edsa\u0159sk\u00e9m \u0159ezu).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kart\u00e1\u010dov\u00e1n\u00ed t\u011bla a op\u00e1len\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jak ji\u017e v\u00edte, kart\u00e1\u010dov\u00e1n\u00ed je exfolia\u010dn\u00ed, tak\u017ee funguje podobn\u011b jako peeling.&nbsp;<strong>Kart\u00e1\u010dov\u00e1n\u00ed ovliv\u0148uje op\u00e1len\u00ed<\/strong>&nbsp;a m\u016f\u017ee zp\u016fsobit, \u017ee zmiz\u00ed rychleji. Pokud si chcete udr\u017eet op\u00e1len\u00ed nebo pou\u017e\u00edv\u00e1te samoopalovac\u00ed kosmetiku, s kart\u00e1\u010dov\u00e1n\u00edm ur\u010dit\u011b po\u010dkejte.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u010cI\u0160T\u011aN\u00cd MAS\u00c1\u017dN\u00cdHO KART\u00c1\u010cE<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i pou\u017e\u00edv\u00e1n\u00ed&nbsp;<strong>kart\u00e1\u010d<\/strong>&nbsp;nahromad\u00ed ne\u010distoty a p\u0159edev\u0161\u00edm Va\u0161i odum\u0159elou poko\u017eku, proto jej udr\u017eujte \u010dist\u00fd. M\u016f\u017eete jej vy\u010distit po ka\u017ed\u00e9m pou\u017eit\u00ed nebo pokud si kart\u00e1\u010dujete t\u011blo denn\u011b, ka\u017ed\u00e9 2-3 dny. Vyhn\u011bte se siln\u00fdm \u010dist\u00edc\u00edm prost\u0159edk\u016fm a nepou\u017e\u00edvejte k tomuto \u00fa\u010delu alkohol. K myt\u00ed sta\u010d\u00ed \u0161ampon, gel nebo m\u00fddlo a samoz\u0159ejm\u011b voda pro opl\u00e1chnut\u00ed. P\u0159i \u010di\u0161t\u011bn\u00ed se pokuste um\u00fdt samotn\u00e9 \u0161t\u011btiny, vyh\u00fdbejte se nam\u00e1\u010den\u00ed d\u0159ev\u011bn\u00e9ho r\u00e1mu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u016fle\u017eit\u00e9 je tak\u00e9 to, jak \u0161t\u011btec su\u0161\u00edte. Kart\u00e1\u010d nepokl\u00e1dejte na \u0161t\u011btiny, proto\u017ee tento zp\u016fsob su\u0161en\u00ed je m\u016f\u017ee zdeformovat. Polo\u017ete ho \u0161t\u011btinami nahoru nebo ho zav\u011bste svisle, ale hlavn\u011b ho&nbsp;<strong>vysu\u0161te na v\u011btran\u00e9m m\u00edst\u011b<\/strong>, aby byl tento proces co nejkrat\u0161\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Douf\u00e1m, \u017ee tento p\u0159\u00edsp\u011bvek odstranil Va\u0161e pochybnosti a pomohl V\u00e1m p\u0159ipravit se na zah\u00e1jen\u00ed kart\u00e1\u010dovac\u00edho dobrodru\u017estv\u00ed. Pokud si ale st\u00e1le nejste jist\u00ed, m\u016f\u017eete napsat na instagram nebo se spojit se z\u00e1kaznickou linkou. \ud83d\ude42<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dal\u0161\u00ed tipy na kart\u00e1\u010dov\u00e1n\u00ed zde:<a href=\"https:\/\/www.trustedcosmetics.pl\/\" target=\"_blank\" rel=\"noopener\">&nbsp;trustedcosmetics.pl<\/a><\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/cosibella.cz\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/cosibella_cz\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kart\u00e1\u010dov\u00e1n\u00ed t\u011bla zlep\u0161uje krevn\u00ed cirkulaci a tok lymfy. Nav\u00edc exfoliuje odum\u0159el\u00e9 ko\u017en\u00ed bu\u0148ky a podporuje redukci celulitidy. Nejsou to v\u0161ak jedin\u00e9 v\u00fdhody pravideln\u00e9ho kart\u00e1\u010dov\u00e1n\u00ed! Chcete v\u011bd\u011bt, co V\u00e1s \u010dek\u00e1, pokud si za\u010dnete pravideln\u011b kart\u00e1\u010dovat t\u011blo? Zjist\u011bte v\u00edce o nejlep\u0161\u00edch kart\u00e1\u010d\u00edch a metod\u00e1ch!<\/p>\n","protected":false},"author":28,"featured_media":641,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,132],"tags":[190,201],"class_list":["post-173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pece-o-telo","category-rady-kosmetolozky","tag-pielegnacja-ciala","tag-porady-kosmetologa"],"_links":{"self":[{"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/posts\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/comments?post=173"}],"version-history":[{"count":5,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/posts\/173\/revisions"}],"predecessor-version":[{"id":4924,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/posts\/173\/revisions\/4924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/media\/641"}],"wp:attachment":[{"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/media?parent=173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/categories?post=173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/tags?post=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}