{"id":1741,"date":"2024-05-08T14:41:28","date_gmt":"2024-05-08T12:41:28","guid":{"rendered":"https:\/\/cosibella.cz\/blog\/?p=1741"},"modified":"2026-07-16T11:37:34","modified_gmt":"2026-07-16T09:37:34","slug":"pece-o-suchou-pokozku-krok-za-krokem","status":"publish","type":"post","link":"https:\/\/cosibella.cz\/blog\/pece-o-suchou-pokozku-krok-za-krokem\/","title":{"rendered":"P\u00e9\u010de o suchou poko\u017eku &#8211; krok za krokem"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">P\u00e9\u010de o suchou ple\u0165 m\u016f\u017ee b\u00fdt n\u00e1ro\u010dn\u00e1. A\u0165 u\u017e je suchost zp\u016fsobena faktory \u017eivotn\u00edho prost\u0159ed\u00ed, genetickou predispozic\u00ed nebo nevhodnou p\u00e9\u010d\u00ed, zp\u016fsobuje nepohodl\u00ed, zv\u00fd\u0161enou viditelnost vr\u00e1sek a u nositelek make-upu i ne\u017e\u00e1douc\u00ed look. Pochopen\u00ed p\u0159\u00ed\u010din such\u00e9 pleti a sezn\u00e1men\u00ed se s \u00fa\u010dinn\u00fdmi zp\u016fsoby hydratace a prevence suchosti v\u00e1m v\u0161ak pom\u016f\u017ee obnovit spr\u00e1vnou \u00farove\u0148 hydratace, a t\u00edm i zdrav\u00fd vzhled pleti.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Cera sucha, czyli jaka?\">Such\u00e1 ple\u0165 &#8211; co to vlastn\u011b znamen\u00e1?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Such\u00e1 poko\u017eka obli\u010deje se vyzna\u010duje p\u0159edev\u0161\u00edm nedostatkem vlhkosti a p\u0159irozen\u00e9 mastnoty. B\u00fdv\u00e1 drsn\u00e1 a matn\u00e1, s nep\u0159\u00edjemn\u00fdm pocitem pnut\u00ed a n\u011bkdy i sv\u011bd\u011bn\u00ed a zarudnut\u00ed. Such\u00e1 ple\u0165 je tak\u00e9 m\u00e9n\u011b pru\u017en\u00e1 a odoln\u00e1 a rychleji se na n\u00ed objevuj\u00ed vr\u00e1sky, kter\u00e9 jsou viditeln\u011bj\u0161\u00ed. Na such\u00e9 pleti se tak\u00e9 \u010dasto objevuj\u00ed such\u00e9 skvrny, kter\u00e9 jsou no\u010dn\u00ed m\u016frou pro nositelky make-upu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00ed\u010diny such\u00e9 poko\u017eky mohou b\u00fdt velmi rozmanit\u00e9. \u010clov\u011bk m\u016f\u017ee m\u00edt k takov\u00e9 pleti genetick\u00e9 p\u0159edpoklady, ale m\u016f\u017ee ji z\u00edskat i v d\u016fsledku jin\u00fdch faktor\u016f, nap\u0159\u00edklad n\u011bkter\u00fdch onemocn\u011bn\u00ed, jako je atopick\u00e1 dermatitida, nebo nevhodn\u00e9 p\u00e9\u010de o ple\u0165.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Przyczyny suchej sk\u00f3ry\">P\u0159\u00ed\u010diny such\u00e9 pleti<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jak\u00e9 faktory mohou zp\u016fsobovat a zhor\u0161ovat suchou poko\u017eku?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pov\u011btrnostn\u00ed faktory: n\u00edzk\u00e9 teploty, such\u00fd vzduch, siln\u00fd v\u00edtr<\/li>\n\n\n\n<li>vyt\u00e1p\u011bn\u00ed a klimatizace v m\u00edstnostech<\/li>\n\n\n\n<li>myt\u00ed pleti horkou vodou (p\u0159edev\u0161\u00edm v p\u0159\u00edpad\u011b such\u00e9 poko\u017eky na t\u011ble)<\/li>\n\n\n\n<li>n\u011bkter\u00e9 pot\u00ed\u017ee a onemocn\u011bn\u00ed, nap\u0159. atopick\u00fd ekz\u00e9m, hypotyre\u00f3za<\/li>\n\n\n\n<li>n\u011bkter\u00e9 l\u00e9ky, v\u010detn\u011b t\u011bch, kter\u00e9 se pou\u017e\u00edvaj\u00ed p\u0159i dermatologick\u00e9 l\u00e9\u010db\u011b, jako jsou retinoidy<\/li>\n\n\n\n<li>nedostate\u010dn\u00e1 hydratace organismu zevnit\u0159<\/li>\n\n\n\n<li>nadm\u011brn\u00e9 vystavov\u00e1n\u00ed slune\u010dn\u00edmu z\u00e1\u0159en\u00ed<\/li>\n\n\n\n<li>nevhodn\u00e1 p\u00e9\u010de<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Jak nespr\u00e1vn\u00e1 p\u00e9\u010de m\u016f\u017ee v\u00e9st k such\u00e9 poko\u017ece<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Na nevhodnou p\u00e9\u010di o ple\u0165 se pod\u00edv\u00e1me trochu podrobn\u011bji. Jak\u00e9 \u010dinnosti a kosmetika zhor\u0161uj\u00ed suchou ple\u0165? P\u0159edev\u0161\u00edm je to <strong>pou\u017e\u00edv\u00e1n\u00ed myc\u00edch kosmetick\u00fdch produkt\u016f s p\u0159\u00edli\u0161 siln\u00fdm \u010distic\u00edm \u00fa\u010dinkem<\/strong>. Myt\u00ed pleti je u\u017e samo o sob\u011b pro na\u0161i poko\u017eku pom\u011brn\u011b agresivn\u00ed, proto\u017ee odstra\u0148uje nejen ne\u010distoty, ale tak\u00e9 ochrann\u00e9 lipidy v na\u0161em ko\u017en\u00edm mazu. Proto je pro suchou ple\u0165 tak d\u016fle\u017eit\u00e9 pou\u017e\u00edvat velmi jemn\u00fd \u010distic\u00ed p\u0159\u00edpravek, tak\u017ee by nem\u011bla m\u00edt pocit pnut\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Krom\u011b siln\u00fdch \u010distic\u00edch prost\u0159edk\u016f m\u016f\u017ee <em>alkohol <\/em>zp\u016fsobit tak\u00e9 vysu\u0161en\u00ed poko\u017eky. Nen\u00ed to vysloven\u011b \u0161patn\u00e1 slo\u017eka, ale u lid\u00ed se suchou poko\u017ekou m\u016f\u017ee tento probl\u00e9m je\u0161t\u011b zhor\u0161it. Ve slo\u017een\u00ed jej najdete jako alkohol, alkoholden\u00e1t nebo etanol. D\u016fle\u017eit\u00e9 v\u0161ak je, \u017ee m\u016f\u017ee nep\u0159\u00edzniv\u011b p\u016fsobit na poko\u017eku, pokud je jeho obsah ve slo\u017een\u00ed vy\u0161\u0161\u00ed. Pokud ho vid\u00edte a\u017e na sam\u00e9m konci, je ho tam pravd\u011bpodobn\u011b velmi m\u00e1lo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dnes obl\u00edben\u00e9<strong> <a href=\"https:\/\/cosibella.cz\/blog\/retinoidy-co-to-je-jak-funguji-a-jak-je-spravne-zaradit-do-rutiny\/\"  data-wpil-monitor-id=\"122\">retinoidy<\/a><\/strong> (nap\u0159. retinol, retinal) a <strong>kyseliny<\/strong> mohou tak\u00e9 vysu\u0161ovat poko\u017eku. Jedn\u00e1 se o skv\u011bl\u00e9 \u00fa\u010dinn\u00e9 l\u00e1tky, ale retinoidy mohou suchost v\u00fdrazn\u011b zhor\u0161it, proto je p\u0159i jejich pou\u017e\u00edv\u00e1n\u00ed d\u016fle\u017eit\u00e9 zajistit dostate\u010dnou hydrataci. Kyseliny pou\u017e\u00edvan\u00e9 v nadm\u011brn\u00e9m mno\u017estv\u00ed mohou tak\u00e9 vyvolat tento \u00fa\u010dinek a n\u011bkter\u00e9 z nich maj\u00ed k tomu v\u011bt\u0161\u00ed potenci\u00e1l, nap\u0159. kyselina glykolov\u00e1 a kyselina salicylov\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Suchou poko\u017eku zhor\u0161uje tak\u00e9<strong> UV z\u00e1\u0159en\u00ed <\/strong>a <strong>nepou\u017e\u00edv\u00e1n\u00ed opalovac\u00edho kr\u00e9mu, <\/strong>zejm\u00e9na p\u0159i vysok\u00e9m UV indexu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Nen\u00ed to jen o p\u00e9\u010di \u2013 make-up a such\u00e1 ple\u0165<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ani dekorativn\u00ed kosmetika nen\u00ed zanedbateln\u00e1 &#8211; <strong>vysoce matuj\u00edc\u00ed pudry<\/strong> a <strong>matuj\u00edc\u00ed make-upy<\/strong> nebo ty s vysok\u00fdm obsahem alkoholu mohou zp\u016fsobit vysu\u0161en\u00ed pleti. V\u011bnujte tomu pozornost a pamatujte, \u017ee make-up vypad\u00e1 nejl\u00e9pe na spr\u00e1vn\u011b hydratovan\u00e9 pleti &#8211; z\u00e1le\u017e\u00ed nejen na typu a kvalit\u011b make-upu, ale tak\u00e9 na p\u0159\u00edpravc\u00edch p\u00e9\u010de o ple\u0165, kter\u00e9 pou\u017eijete p\u0159edt\u00edm. Na dehydratovan\u00e9 pleti barevn\u00e1 kosmetika zv\u00fdrazn\u00ed suchou poko\u017eku a n\u011bkolik hodin po nanesen\u00ed make-upu se m\u016f\u017ee za\u010d\u00edt &#8222;odlupovat&#8221; a vypadat nehezky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jak vid\u00edte, p\u0159\u00ed\u010din such\u00e9 pleti je opravdu hodn\u011b. Analyzujte svou p\u00e9\u010di o ple\u0165 a zjist\u011bte, zda ned\u011bl\u00e1te n\u011bkterou z t\u011bchto chyb, kter\u00e9 vedou k nadm\u011brn\u00e9mu vysu\u0161ov\u00e1n\u00ed pleti.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Sucha cera czy tymczasowe przesuszenie?\">Such\u00e1 poko\u017eka nebo p\u0159echodn\u00e9 vysu\u0161en\u00ed?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pojmy &#8222;such\u00e1 ple\u0165&#8221; a &#8222;dehydratovan\u00e1\/such\u00e1 ple\u0165&#8221; se obvykle pou\u017e\u00edvaj\u00ed zam\u011bniteln\u011b, ale z kosmetick\u00e9ho hlediska je lze rozli\u0161it na dva odli\u0161n\u00e9 stavy. Such\u00e1 ple\u0165 nebo such\u00e1 ple\u0165 m\u016f\u017ee b\u00fdt<strong> trval\u00fdm typem pleti, kter\u00fd se vyzna\u010duje nedostate\u010dnou produkc\u00ed dostate\u010dn\u00e9ho mno\u017estv\u00ed ko\u017en\u00edho mazu <\/strong>a je obvykle geneticky podm\u00edn\u011bn. O takovou ple\u0165 je t\u0159eba pr\u016fb\u011b\u017en\u011b pe\u010dovat podle pokyn\u016f pro p\u00e9\u010di o suchou ple\u0165 &#8211; t\u00edm j\u00ed lze zajistit dostate\u010dnou hydrataci, ale nezm\u011bn\u00ed se jej\u00ed typ a bude to v\u017edy jen such\u00e1 ple\u0165.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na druhou stranu m\u016f\u017ee b\u00fdt ple\u0165 jednodu\u0161e do\u010dasn\u011b such\u00e1 nebo dehydratovan\u00e1 z d\u016fvod\u016f, kter\u00e9 jsou uvedeny v\u00fd\u0161e, jako je nevhodn\u00e1 p\u00e9\u010de o ple\u0165, nep\u0159\u00edzniv\u00e9 vn\u011bj\u0161\u00ed faktory nebo dermatologick\u00e1 l\u00e9\u010dba. Jedn\u00e1 se pouze o do\u010dasn\u00fd stav, kter\u00fd lze zlep\u0161it odstran\u011bn\u00edm faktor\u016f, kter\u00e9 jej zp\u016fsobuj\u00ed &#8211; a spr\u00e1vnou p\u00e9\u010d\u00ed o poko\u017eku.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Zasady piel\u0119gnacja cery suchej i przesuszonej\">Pravidla p\u00e9\u010de o suchou a vysu\u0161enou ple\u0165<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A\u0165 u\u017e m\u00e1te suchou nebo dehydratovanou ple\u0165, p\u00e9\u010de a \u00fa\u010dinn\u00e9 l\u00e1tky jsou v obou p\u0159\u00edpadech podobn\u00e9. Je v\u0161ak t\u0159eba m\u00edt na pam\u011bti, v \u010dem je rozd\u00edl a jak\u00e1 o\u010dek\u00e1v\u00e1n\u00ed m\u016f\u017eeme m\u00edt, pokud jde o p\u00e9\u010di.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Jak pe\u010dovat o suchou poko\u017eku a p\u0159edch\u00e1zet j\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A v\u016fbec to nemus\u00ed b\u00fdt slo\u017eit\u00e9! V\u011bnujte pozornost n\u00ed\u017ee uveden\u00fdm bod\u016fm a jist\u011b si v\u0161imnete zlep\u0161en\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ve sv\u00e9 p\u00e9\u010di:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>pou\u017e\u00edvejte jemn\u00e9 produkty k \u010di\u0161t\u011bn\u00ed pleti<\/li>\n\n\n\n<li>myjte ple\u0165 vla\u017enou vodou<\/li>\n\n\n\n<li>pou\u017e\u00edvejte slo\u017eky, kter\u00e9 zlep\u0161\u00ed hydrataci pleti (v\u00edce o nich se dozv\u00edte n\u00ed\u017ee)<\/li>\n\n\n\n<li>pe\u010duj\u00ed o ochrannou bari\u00e9ru a rovnov\u00e1hu ko\u017en\u00edho mikrobiomu<\/li>\n\n\n\n<li>pou\u017e\u00edvejte ochranu proti slun\u00ed\u010dku, tedy kr\u00e9my s SPF filtry<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">A krom\u011b p\u00e9\u010de o ple\u0165:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>nezapome\u0148te organismus hydratovat i zevnit\u0159<\/li>\n\n\n\n<li>chra\u0148te ple\u0165 p\u0159ed siln\u00fdm v\u011btrem a mrazem<\/li>\n\n\n\n<li>vyh\u00fdbejte se hork\u00fdm sprch\u00e1m\/koupel\u00edm<\/li>\n\n\n\n<li>v zim\u011b zvlh\u010dujte vzduch v m\u00edstnosti.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Aktivn\u00ed slo\u017eky pro suchou ple\u0165<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i v\u00fdb\u011bru kosmetick\u00fdch slo\u017eek se zam\u011b\u0159te na ty, kter\u00e9 <strong>zaji\u0161\u0165uj\u00ed hydrataci, udr\u017euj\u00ed vlhkost v poko\u017ece a posiluj\u00ed hydrolipidov\u00fd pl\u00e1\u0161\u0165<\/strong>. Takov\u00e9 slo\u017eky m\u016f\u017eeme rozd\u011blit na hydrofiln\u00ed a hydrofobn\u00ed, jejich\u017e kombinace s vodou zaji\u0161\u0165uje dostate\u010dnou hydrataci.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hydrofiln\u00ed jsou ty slo\u017eky, kter\u00e9 v\u00e1\u017eou vodu, a t\u00edm zaji\u0161\u0165uj\u00ed hydrataci poko\u017eky. Pat\u0159\u00ed mezi n\u011b:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/cosibella.cz\/cs\/menu\/cilena-pece\/ucinne-latky\/kyselina-hyaluronova-811\">kyselina hyaluronov\u00e1<\/a><\/li>\n\n\n\n<li>trehal\u00f3za<\/li>\n\n\n\n<li>beta-glukan<\/li>\n\n\n\n<li>aminokyseliny<\/li>\n\n\n\n<li><a href=\"https:\/\/cosibella.cz\/cs\/menu\/cilena-pece\/ucinne-latky\/vitamin-b5-panthenol-820\">panthenol<\/a><\/li>\n\n\n\n<li>glycerin<\/li>\n\n\n\n<li><a href=\"https:\/\/cosibella.cz\/cs\/menu\/cilena-pece\/ucinne-latky\/kyseliny\/pha-kyseliny-25654\">PHA kyseliny<\/a><\/li>\n\n\n\n<li>kyselina ml\u00e9\u010dn\u00e1<\/li>\n\n\n\n<li>urea<\/li>\n\n\n\n<li><a href=\"https:\/\/cosibella.cz\/cs\/menu\/cilena-pece\/ucinne-latky\/propolis-med-815\">propolis<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/cosibella.cz\/cs\/menu\/cilena-pece\/ucinne-latky\/aloe-vera-806\">aloes vera<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Druhou skupinou jsou hydrofobn\u00ed slo\u017eky, tj. slo\u017eky, kter\u00e9 zabra\u0148uj\u00ed \u00faniku vlhkosti z pleti (kterou jsme poko\u017ece poskytli ve v\u00fd\u0161e uveden\u00e9 skupin\u011b) a zadr\u017euj\u00ed ji v poko\u017ece. Do t\u00e9to skupiny pat\u0159\u00ed nap\u0159:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>ceramidy<\/li>\n\n\n\n<li>skvalan<\/li>\n\n\n\n<li>mastn\u00e9 kyseliny<\/li>\n\n\n\n<li>oleje a m\u00e1sla<\/li>\n\n\n\n<li>vitam\u00edn E<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Piel\u0119gnacja cery suchej krok po kroku\">P\u00e9\u010de o suchou ple\u0165 krok za krokem<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nyn\u00ed, kdy\u017e v\u00edte v\u0161e o p\u00e9\u010di o suchou ple\u0165, poj\u010fme si vytvo\u0159it uk\u00e1zkov\u00fd postup p\u00e9\u010de o ple\u0165.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u010ci\u0161t\u011bn\u00ed<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">K <a href=\"http:\/\/\u010ci\u0161t\u011bn\u00ed such\u00e9 pleti \u2013 jemn\u00fd p\u0159\u00edstup nade v\u0161e\">\u010di\u0161t\u011bn\u00ed such\u00e9 pleti<\/a> pou\u017e\u00edvejte jemn\u00e9 gely, p\u011bny nebo emulze. Emulze se osv\u011bd\u010d\u00ed zejm\u00e9na v p\u0159\u00edpad\u011b, \u017ee je poko\u017eka siln\u011b vysu\u0161en\u00e1 a prov\u00e1z\u00ed ji citlivost.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud pou\u017e\u00edv\u00e1te make-up nebo opalovac\u00ed kr\u00e9m, prove\u010fte ve\u010der <a href=\"https:\/\/cosibella.cz\/blog\/dvoufazove-cisteni-pleti-naucte-se-jak-lepe-odstranit-make-up\/\">dvouf\u00e1zov\u00e9 \u010di\u0161t\u011bn\u00ed<\/a>, p\u0159i\u010dem\u017e prvn\u00edm krokem je jemn\u00e9 <a href=\"https:\/\/cosibella.cz\/cs\/menu\/pece-o-plet\/pripravky-na-odlicovani\/odlicovaci-mleka-28962\">ple\u0165ov\u00e9 ml\u00e9ko<\/a> \u010di balz\u00e1m nebo <a href=\"https:\/\/cosibella.cz\/cs\/menu\/pece-o-plet\/pripravky-na-odlicovani\/odlicovaci-oleje-834\">\u010distic\u00ed olej<\/a>.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"18223,9997,4373,18002\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Tonizace<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tonikum nen\u00ed nezbytn\u00fdm krokem, ale pro suchou ple\u0165 m\u016f\u017ee b\u00fdt u\u017eite\u010dn\u00e9 jako dal\u0161\u00ed vrstva pro zv\u00fd\u0161en\u00ed hydratace. Velmi dob\u0159e funguj\u00ed zejm\u00e9na m\u00edrn\u011b hutn\u00e1 tonika s vodn\u00edm gelov\u00fdm slo\u017een\u00edm.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"15243,4982,14705,18935\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">S\u00e9rum<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i v\u00fdb\u011bru s\u00e9ra op\u011bt dbejte na p\u0159\u00edtomnost slo\u017eek, kter\u00e9 zlep\u0161uj\u00ed hydrataci pleti, jako je kyselina hyaluronov\u00e1 nebo ceramidy. Cenn\u00fdm dopl\u0148kem budou tak\u00e9 probiotika, kter\u00e1 se postaraj\u00ed o rovnov\u00e1hu mikrobiomu pleti.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"15381,18602,12924,1373\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Hydrata\u010dn\u00ed kr\u00e9m<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ujist\u011bte se, \u017ee kr\u00e9m obsahuje v\u00fd\u0161e uveden\u00e9 \u00fa\u010dinn\u00e9 l\u00e1tky nebo jin\u00e9 slo\u017eky podporuj\u00edc\u00ed hydrataci, aby \u00fa\u010dinn\u011b hydratoval poko\u017eku a podporoval jej\u00ed regeneraci.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"16411,14020,15239,4493\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Kr\u00e9m s SPF filtrem <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">UV z\u00e1\u0159en\u00ed nen\u00ed p\u0159\u00edtelem va\u0161\u00ed poko\u017eky a nadm\u011brn\u00e9 vystaven\u00ed slunci ji m\u016f\u017ee vysu\u0161it. Proto se pravideln\u011b ma\u017ete opalovac\u00edm kr\u00e9mem. Nejen proto, abyste se vyhnuli vysu\u0161ov\u00e1n\u00ed, ale tak\u00e9 proto, abyste zpomalili proces st\u00e1rnut\u00ed, p\u0159ede\u0161li pigmentov\u00fdm skvrn\u00e1m a p\u0159edev\u0161\u00edm rakovin\u011b k\u016f\u017ee.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"19796,15363,1194,18241\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Exfoliace<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Exfoliaci such\u00e9 poko\u017eky lze kombinovat s hydrata\u010dn\u00edm \u00fa\u010dinkem. Takov\u00e9 vlastnosti maj\u00ed <a href=\"https:\/\/cosibella.cz\/blog\/kyselina-mlecna-na-plet-vse-co-potrebujete-vedet\/\"  data-wpil-monitor-id=\"72\">kyselina ml\u00e9\u010dn\u00e1<\/a> a PHA kyseliny (polyhydroxykyseliny), tj. kyselina laktobionov\u00e1 a glukonolakton. Pokud nechcete pou\u017e\u00edvat kyseliny, zvolte jemn\u00fd <a href=\"https:\/\/cosibella.cz\/cs\/menu\/pece-o-plet\/pletove-peelingy\/enzymaticke-peelingy-28921\">enzymatick\u00fd peeling<\/a>.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"19606,4869,16188,4849\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"4\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Mysl\u00edm, \u017ee nyn\u00ed u\u017e ur\u010dit\u011b budete v\u011bd\u011bt, jak pe\u010dovat o suchou ple\u0165 a kter\u00e9 produkty do sv\u00e9 pe\u010duj\u00edc\u00ed rutiny ur\u010dit\u011b za\u0159adit. Pokud v\u0161ak i p\u0159esto ocen\u00edte rady specialisty, m\u016f\u017eete n\u00e1m napsat <strong><u>facebooku<\/u><\/strong>,\u00a0<strong><u>instagramu<\/u><\/strong>\u00a0nebo telefonn\u00edm \u010d\u00edsle\u00a0<strong>+420 597 010 522<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/cosibella.cz\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/cosibella_cz\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e9\u010de o suchou ple\u0165 m\u016f\u017ee b\u00fdt n\u00e1ro\u010dn\u00e1. Pochopen\u00ed p\u0159\u00ed\u010din such\u00e9 pleti a sezn\u00e1men\u00ed se s \u00fa\u010dinn\u00fdmi zp\u016fsoby hydratace a prevence suchosti v\u00e1m v\u0161ak pom\u016f\u017ee obnovit spr\u00e1vnou \u00farove\u0148 hydratace, a t\u00edm i zdrav\u00fd vzhled pleti.<\/p>\n","protected":false},"author":28,"featured_media":1839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[133,135],"tags":[194,220],"class_list":["post-1741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pece-o-plet","category-rady-kosmetolozky-pece-o-plet","tag-pielegnacja-twarzy","tag-skora-sucha"],"_links":{"self":[{"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/posts\/1741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/comments?post=1741"}],"version-history":[{"count":5,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/posts\/1741\/revisions"}],"predecessor-version":[{"id":7064,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/posts\/1741\/revisions\/7064"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/media\/1839"}],"wp:attachment":[{"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/media?parent=1741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/categories?post=1741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/tags?post=1741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}