{"id":2484,"date":"2024-08-01T10:00:00","date_gmt":"2024-08-01T08:00:00","guid":{"rendered":"https:\/\/cosibella.cz\/blog\/?p=2484"},"modified":"2025-04-30T11:54:21","modified_gmt":"2025-04-30T09:54:21","slug":"lupy-ve-vlasech-co-je-zpusobuje-a-jak-se-jich-zbavit","status":"publish","type":"post","link":"https:\/\/cosibella.cz\/blog\/lupy-ve-vlasech-co-je-zpusobuje-a-jak-se-jich-zbavit\/","title":{"rendered":"Lupy ve vlasech &#8211; co je zp\u016fsobuje a jak se jich zbavit?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jak se zbavit lup\u016f jednou prov\u017edy? Pokud se pot\u00fdk\u00e1te s t\u00edmto probl\u00e9mem, pravd\u011bpodobn\u011b si tuto ot\u00e1zku kladete \u010dasto. V tomto \u010dl\u00e1nku v\u00e1m poskytnu n\u011bkolik tip\u016f a metod, kter\u00e9 p\u0159i boji s t\u00edmto nep\u0159\u00edjemn\u00fdm probl\u00e9mem vlasov\u00e9 poko\u017eky funguj\u00ed nejl\u00e9pe. \u010ct\u011bte d\u00e1le a zjist\u011bte, jak\u00e9 jsou nej\u00fa\u010dinn\u011bj\u0161\u00ed zp\u016fsoby, jak d\u00e1t lup\u016fm ve vlasech sbohem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Lupy ve vlasech &#8211; p\u0159\u00ed\u010diny vzniku a prevence<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Je\u015bli Pokud se chcete \u00fa\u010dinn\u011b zbavit lup\u016f, je d\u016fle\u017eit\u00e9 p\u0159esn\u011b v\u011bd\u011bt, o jak\u00fd probl\u00e9m se jedn\u00e1. Lupy jsou <strong>drobn\u00e9 b\u00edl\u00e9 nebo \u017elut\u00e9 \u0161upinky<\/strong>, kter\u00e9 se objevuj\u00ed na poko\u017ece hlavy a ve vlasech. Jejich p\u0159\u00edtomnost je velmi nep\u0159\u00edjemn\u00e1, proto\u017ee zp\u016fsobuj\u00ed nejen sv\u011bd\u011bn\u00ed a nepohodl\u00ed, ale \u010dasto tak\u00e9 pokles n\u00e1lady a sebev\u011bdom\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pro\u010d se lupy ve vlasech d\u011blaj\u00ed? Jedn\u00edm z hlavn\u00edch d\u016fvod\u016f je nadm\u011brn\u00e1 tvorba a n\u00e1sledn\u00e9 odlupov\u00e1n\u00ed epiderm\u00e1ln\u00edch bun\u011bk na povrchu poko\u017eky hlavy. Tento proces m\u016f\u017ee b\u00fdt zp\u016fsoben r\u016fzn\u00fdmi faktory, nap\u0159\u00edklad<strong> nadm\u011brnou tvorbou ko\u017en\u00edho mazu, suchou poko\u017ekou, v\u011bt\u0161\u00edm v\u00fdskytem kandidy a dokonce i n\u011bkter\u00fdmi typy dermatitidy.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podle vzhledu a p\u0159\u00ed\u010din lze rozli\u0161it dva typy lup\u016f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Such\u00e9 lupy<\/strong> &#8211; vyzna\u010duj\u00ed se mal\u00fdmi b\u00edl\u00fdmi \u0161upinkami, kter\u00e9 se snadno odlupuj\u00ed a padaj\u00ed na ramena.Jej\u00ed p\u0159\u00ed\u010dinou je \u010dasto studen\u00fd, such\u00fd vzduch nebo nadm\u011brn\u00e9 pou\u017e\u00edv\u00e1n\u00ed vlasov\u00fdch stylingov\u00fdch p\u0159\u00edpravk\u016f, kter\u00e9 mohou poko\u017eku hlavy vysu\u0161ovat.<\/li>\n\n\n\n<li><strong>Mastn\u00e9 lupy<\/strong> &#8211; vyzna\u010duj\u00ed se mal\u00fdmi b\u00edl\u00fdmi \u0161upinkami, kter\u00e9 se skl\u00e1daj\u00ed z v\u011bt\u0161\u00edch \u017elut\u00fdch nebo \u0161ed\u00fdch \u0161upinek, kter\u00e9 jsou na dotek mastn\u00e9 a ulp\u00edvaj\u00ed na poko\u017ece hlavy a vlasech. Souvis\u00ed s nadm\u011brnou produkc\u00ed ko\u017en\u00edho mazu mazov\u00fdmi \u017el\u00e1zami, co\u017e vytv\u00e1\u0159\u00ed ide\u00e1ln\u00ed prost\u0159ed\u00ed pro kvasinky Malassezia, kter\u00e9 mohou p\u0159isp\u00edvat k jej\u00edmu rozvoji. na ramenou se snadno odlupuje. Jej\u00ed p\u0159\u00ed\u010dinou je \u010dasto studen\u00fd, such\u00fd vzduch nebo nadm\u011brn\u00e9 pou\u017e\u00edv\u00e1n\u00ed vlasov\u00fdch stylingov\u00fdch p\u0159\u00edpravk\u016f, kter\u00e9 mohou poko\u017eku hlavy vysu\u0161ovat.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud chcete lup\u016fm p\u0159edch\u00e1zet, je d\u016fle\u017eit\u00e9 dodr\u017eovat preventivn\u00ed opat\u0159en\u00ed. Zde je n\u011bkolik tip\u016f, jak se p\u0159ed lupy \u00fa\u010dinn\u011b chr\u00e1nit:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pravideln\u00e9 myt\u00ed vlas\u016f<\/strong>&nbsp;&#8211; udr\u017eujte vlasy a poko\u017eku hlavy \u010dist\u00e9 a zdrav\u00e9 pravideln\u00fdm myt\u00edm. Pou\u017e\u00edvejte <a href=\"https:\/\/cosibella.cz\/cs\/menu\/vlasy\/sampony\/proti-lupum-29005\" target=\"_blank\" rel=\"noreferrer noopener\">\u0161ampon proti lup\u016fm<\/a>, kter\u00e9 v\u00e1m pomohou regulovat tvorbu ko\u017en\u00edho mazu, potla\u010dit lupy a udr\u017eet poko\u017eku hlavy v dobr\u00e9m stavu.<\/li>\n\n\n\n<li><strong>Pravideln\u00fd peeling vlasov\u00e9 poko\u017eky<\/strong> &#8211; d\u00edky <strong><a href=\"https:\/\/cosibella.cz\/blog\/peeling-pro-pokozku-hlavy-domaci-zpusoby-a-nejlepsi-peelingy\/\">peelingu vlasov\u00e9 poko\u017eky<\/a><\/strong> se zbav\u00edte nejen odum\u0159el\u00e9 k\u016f\u017ee, kter\u00e1 je \u017eivnou p\u016fdou pro bakterie. Takov\u00fd p\u0159\u00edpravek v\u00e1m usnadn\u00ed regulaci produkce ko\u017en\u00edho mazu a zv\u00fd\u0161\u00ed vst\u0159eb\u00e1v\u00e1n\u00ed \u00fa\u010dinn\u00fdch l\u00e1tek z jin\u00fdch kosmetick\u00fdch p\u0159\u00edpravk\u016f.<\/li>\n\n\n\n<li><strong>V\u00fd\u017eiva a hydratace<\/strong>&nbsp;&#8211; dodr\u017eujte vyv\u00e1\u017eenou stravu bohatou na \u017eiviny, jako jsou vitam\u00edny a miner\u00e1ly. Dostate\u010dn\u00fd p\u0159\u00edjem vody v\u00e1m pom\u016f\u017ee udr\u017eet poko\u017eku hydratovanou a zdravou.<\/li>\n\n\n\n<li><strong>Vyh\u00fdbejte se stresu<\/strong>&nbsp;&#8211; stres m\u016f\u017ee m\u00edt negativn\u00ed vliv nejen na va\u0161e zdrav\u00ed, ale tak\u00e9 na va\u0161i poko\u017eku a p\u0159isp\u00edvat tak k tvorb\u011b lup\u016f. Sna\u017ete se minimalizovat stresov\u00e9 situace a najd\u011bte si \u010das na relaxaci a odpo\u010dinek..<\/li>\n\n\n\n<li><strong>Vyh\u00fdbejte se agresivn\u00edm chemick\u00fdm prost\u0159edk\u016fm<\/strong> &#8211; vyb\u00edrejte si vlasov\u00e9 produkty, kter\u00e9 neobsahuj\u00ed siln\u00e9 \u010distic\u00ed nebo aromatick\u00e9 l\u00e1tky a alkohol. Ty mohou dr\u00e1\u017edit poko\u017eku hlavy a p\u0159isp\u00edvat k tvorb\u011b lup\u016f.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">V boji proti lup\u016fm je nejd\u016fle\u017eit\u011bj\u0161\u00ed prevence. Dodr\u017eov\u00e1n\u00edm t\u011bchto rad m\u016f\u017eete minimalizovat riziko vzniku lup\u016f a udr\u017eet si zdravou poko\u017eku hlavy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Co na lupy ve vlasech? Nejlep\u0161\u00ed zp\u016fsoby, jak se jich zbavit<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud hled\u00e1te zp\u016fsoby, jak se zbavit lup\u016f, kter\u00e9 m\u016f\u017eete pou\u017e\u00edt doma, m\u016f\u017eete vyzkou\u0161et \u0159adu \u00fa\u010dinn\u00fdch metod. Tyto metody v\u00e1m mohou pomoci lupy zm\u00ednit a zlep\u0161it celkov\u00e9 zdrav\u00ed poko\u017eky hlavy. K t\u011bm nejobl\u00edben\u011bj\u0161\u00edm pat\u0159\u00ed: \u0161ampony proti lup\u016fm, kyselinov\u00e9 produkty a <a href=\"https:\/\/cosibella.cz\/cs\/menu\/vlasy\/vlasova-tonika\/tonika-pro-mastne-vlasy-38942\">tonika na mastn\u00e9 vlasy.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V kosmetice s \u00fa\u010dinkem proti lup\u016fm najdete slo\u017eky, kter\u00e9 maj\u00ed p\u0159edev\u0161\u00edm siln\u00fd antimikrobi\u00e1ln\u00ed, seboregula\u010dn\u00ed a hydrata\u010dn\u00ed \u00fa\u010dinek. Nej\u010dast\u011bji se jedn\u00e1 o tea tree olej, aloe vera, rozmar\u00fdn, neemov\u00fd olej a dal\u0161\u00ed bylinn\u00e9 v\u00fdta\u017eky. Pe\u010dliv\u011b si p\u0159e\u010dt\u011bte seznam slo\u017eek a zam\u011b\u0159te se na ty, kter\u00e9 jsou pro v\u00e1s nejvhodn\u011bj\u0161\u00ed. Nezapom\u00ednejte, \u017ee tyto p\u0159\u00edrodn\u00ed l\u00e1tky mohou vyvolat alergick\u00e9 reakce. Pokud m\u00e1te citlivou poko\u017eku nebo jste n\u00e1chyln\u00ed k alergi\u00edm, pora\u010fte se p\u0159ed pou\u017eit\u00edm s dermatologem nebo trichologem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159i l\u00e9\u010db\u011b lup\u016f bu\u010fte trp\u011bliv\u00ed a pravideln\u011b pou\u017e\u00edvejte vybran\u00e9 kosmetick\u00e9 p\u0159\u00edpravky, stejn\u011b jako dopl\u0148ky stravy nebo l\u00e9ky doporu\u010den\u00e9 odborn\u00edkem. Pokud v\u00fdskyt a mno\u017estv\u00ed lup\u016f neustupuje nebo naopak zesiluje, je nezbytn\u00e9 poradit se s l\u00e9ka\u0159em, kter\u00fd v\u00e1m d\u00e1 dal\u0161\u00ed doporu\u010den\u00ed a p\u0159izp\u016fsob\u00ed l\u00e9\u010dbu va\u0161im pot\u0159eb\u00e1m.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kyselinov\u00e9 produkty a tonika na vlasovou poko\u017eku<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kysel\u00e9 oplachy a tonika jsou skv\u011bl\u00fdm zp\u016fsobem, jak omezit tvorbu lup\u016f a obnovit rovnov\u00e1hu vlasov\u00e9 poko\u017eky. K p\u0159\u00edprav\u011b dom\u00e1c\u00edho produktu na vlasy pot\u0159ebujete jable\u010dn\u00fd ocet nebo citronovou \u0161\u0165\u00e1vu. Pr\u00e1v\u011b d\u00edky sv\u00e9 kysel\u00e9 reakci pom\u00e1haj\u00ed regulovat pH vlasov\u00e9 poko\u017eky a sni\u017euj\u00ed nadm\u011brn\u00e9 \u0161upinat\u011bn\u00ed. Zde je nejjednodu\u0161\u0161\u00ed recept na takovou dom\u00e1c\u00ed kosmetiku:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sm\u00edchejte jeden d\u00edl jable\u010dn\u00e9ho octa nebo citronov\u00e9 \u0161\u0165\u00e1vy se dv\u011bma d\u00edly vody (1:2).<\/li>\n\n\n\n<li>Po umyt\u00ed \u0161amponem naneste roztok na poko\u017eku hlavy a vlasy<\/li>\n\n\n\n<li>Nechte p\u016fsobit n\u011bkolik minut a pot\u00e9 opl\u00e1chn\u011bte vodou<\/li>\n\n\n\n<li>Tento postup opakujte 1-2kr\u00e1t t\u00fddn\u011b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">M\u016f\u017eete samoz\u0159ejm\u011b vyu\u017e\u00edt tak\u00e9 ji\u017e hotov\u00e1 tonika na poko\u017eku hlavy, kter\u00e9 obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed \u00fa\u010dinn\u00fdch l\u00e1tek. Pr\u00e1v\u011b ty v\u00e1m pomohou \u00fa\u010dinn\u011b hydratovat, vy\u017eivovat a zklid\u0148ovat vlasovou poko\u017eku. P\u0159edev\u0161\u00edm budou m\u00edt protiz\u00e1n\u011btliv\u00fd, antimikrobi\u00e1ln\u00ed, zklid\u0148uj\u00edc\u00ed a dokonce i m\u00edrn\u011b exfolia\u010dn\u00ed \u00fa\u010dinek. Jejich aplikace je velmi snadn\u00e1 &#8211; m\u016f\u017eete je vet\u0159\u00edt do poko\u017eky hlavy po umyt\u00ed vlas\u016f, dokud jsou je\u0161t\u011b vlhk\u00e9, nebo n\u011bkolik hodin (nebo dokonce p\u0159es noc) p\u0159ed myt\u00edm. Nejl\u00e9pe ud\u011bl\u00e1te, pokud se budete \u0159\u00eddit pokyny v\u00fdrobce.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"21327,19374,19373,6422,9528\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"5\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"Lieky a \u0161amp\u00f3ny proti lupin\u00e1m\">\u0160amp\u00f3ny proti lup\u016fm<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">V boji s lupy se vyplat\u00ed s\u00e1hnout tak\u00e9 po \u0161amponech proti lup\u016fm, kter\u00e9 jsou dostupn\u00e9 i bez l\u00e9ka\u0159sk\u00e9ho p\u0159edpisu. Obsahuj\u00ed slo\u017eky, kter\u00e9 prim\u00e1rn\u011b bojuj\u00ed proti pl\u00edsn\u00edm a kvasink\u00e1m, ale tak\u00e9 hydrata\u010dn\u00ed, protiz\u00e1n\u011btliv\u00e9 nebo zklid\u0148uj\u00edc\u00ed l\u00e1tky, kter\u00e9 zklid\u0148uj\u00ed zarudlou a sv\u011bd\u00edc\u00ed poko\u017eku hlavy. Pro dosa\u017een\u00ed maxim\u00e1ln\u00edho \u00fa\u010dinku je d\u016fle\u017eit\u00e9 dodr\u017eovat n\u00e1vod k pou\u017eit\u00ed uveden\u00fd na obalu \u0161amponu a pou\u017e\u00edvat jej pravideln\u011b.<\/p>\n\n\n\n<div class=\"cosiHotspot skeleton\" data-products=\"17845,9526,15676,14342,14660\" data-list=\"blog_slider\" data-type=\"slider\" data-title=\"\" data-maxprod=\"5\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Pravideln\u00e9 pou\u017e\u00edv\u00e1n\u00ed vhodn\u00fdch kosmetick\u00fdch produkt\u016f a spr\u00e1vn\u00e1 p\u00e9\u010de o poko\u017eku hlavy v\u00e1m pom\u016f\u017ee sn\u00ed\u017eit po\u010det nevzhledn\u00fdch \u0161upinek\/lup\u016f ve vlasech. Pokud v\u0161ak m\u00e1te z\u00e1va\u017en\u00e9 nebo chronick\u00e9 probl\u00e9my s lupy, obra\u0165te se nejprve na dermatologa nebo trichologa, kter\u00fd v\u00e1m poskytne komplexn\u00ed l\u00e9\u010dbu. Nezapom\u00ednejte tak\u00e9 db\u00e1t na spr\u00e1vnou v\u00fd\u017eivu a \u017eivotn\u00ed styl, proto\u017ee zdrav\u00e9 vlasy a poko\u017eka hlavy jsou p\u0159edev\u0161\u00edm v\u00fdsledkem optim\u00e1ln\u00edho vnit\u0159n\u00edho stavu a spr\u00e1vn\u00e9ho fungov\u00e1n\u00ed organismu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud v\u00e1s ohledn\u011b vlasov\u00e9 poko\u017eky a p\u00e9\u010de zaj\u00edmav\u00e1 cokoliv dal\u0161\u00edho, nev\u00e1hejte n\u00e1s kontaktovat na e-mailu:<strong> objednavky@cosibella.cz<\/strong>. M\u016f\u017eete n\u00e1s tak\u00e9 kontaktovat na <strong><u>facebooku<\/u><\/strong>,\u00a0<strong><u>instagramu<\/u><\/strong>\u00a0nebo n\u00e1\u0161 kontaktovat na telefonn\u00edm \u010d\u00edsle\u00a0<strong>+420 597 010 522<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/cosibella.cz\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/cosibella_cz\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Chcete se rozlou\u010dit s lupy? Pod\u00edvejte se na tento p\u0159\u00edsp\u011bvek, kde najdete tipy a metody, kter\u00e9 v\u00e1m mohou pomoci!<\/p>\n","protected":false},"author":4,"featured_media":2539,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[147,151,150],"tags":[180,197,217],"class_list":["post-2484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vlasy","category-pokozka-hlavy","category-problemy-s-vlasy","tag-lupiez","tag-pielegnacja-wlosow","tag-skora-glowy"],"_links":{"self":[{"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/posts\/2484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/comments?post=2484"}],"version-history":[{"count":5,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/posts\/2484\/revisions"}],"predecessor-version":[{"id":4828,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/posts\/2484\/revisions\/4828"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/media\/2539"}],"wp:attachment":[{"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/media?parent=2484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/categories?post=2484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/tags?post=2484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}