{"id":466,"date":"2023-06-19T12:40:00","date_gmt":"2023-06-19T10:40:00","guid":{"rendered":"https:\/\/cosibella-cz.jdmsite.com\/?p=466"},"modified":"2025-12-31T13:00:31","modified_gmt":"2025-12-31T12:00:31","slug":"exfoliacni-ponozky-a-ucinna-pece-o-nohy","status":"publish","type":"post","link":"https:\/\/cosibella.cz\/blog\/exfoliacni-ponozky-a-ucinna-pece-o-nohy\/","title":{"rendered":"Exfolia\u010dn\u00ed pono\u017eky a \u00fa\u010dinn\u00e1 p\u00e9\u010de o nohy"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ur\u010dit\u011b mi d\u00e1te za pravdu, \u017ee na nohy se v ka\u017edodenn\u00ed pe\u010duj\u00edc\u00ed rutin\u011b \u010dasto zapom\u00edn\u00e1. I j\u00e1 se k tomu p\u0159izn\u00e1v\u00e1m \u2013 u\u017e n\u011bkolikr\u00e1t jsem je b\u011bhem p\u00e9\u010de o t\u011blo p\u0159ehl\u00eddla. A nem\u011blo by tomu tak b\u00fdt.&nbsp;<strong>Ka\u017ed\u00fd den nesou nohy t\u00edhu cel\u00e9ho t\u011bla a odv\u00e1d\u00ed t\u011b\u017ekou pr\u00e1ci, u\u017e jen proto si zaslou\u017e\u00ed na\u0161i p\u00e9\u010di. \ud83d\ude42<\/strong>&nbsp;Ale nebojte, nen\u00ed nutn\u00e9 to d\u011blat ka\u017ed\u00fd den, nohy n\u00e1m toho hodn\u011b odpust\u00ed. Sta\u010d\u00ed, \u017ee do sv\u00e9 pe\u010duj\u00edc\u00ed rutiny za\u0159ad\u00edte masky na nohy, bohat\u00e9 kr\u00e9my a exfolia\u010dn\u00ed pono\u017eky.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Jak funguj\u00ed exfolia\u010dn\u00ed pono\u017eky?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pono\u017eky mohou b\u00fdt vyrobeny jak z um\u011bl\u00fdch materi\u00e1l\u016f, tak i z bavlny (na ty ale natref\u00edme jen velmi z\u0159\u00eddka). Obsahuj\u00ed aktivn\u00ed l\u00e1tky s exfolia\u010dn\u00edmi \u00fa\u010dinky.&nbsp;<strong>Nej\u010dast\u011bji se jedn\u00e1 o kombinaci kyselin, urey a dal\u0161\u00edch pe\u010duj\u00edc\u00edch slo\u017eek<\/strong>. Pono\u017eky \u00fa\u010dinn\u011b odstra\u0148uj\u00ed odum\u0159el\u00e9 ko\u017en\u00ed bu\u0148ky a zrohovat\u011blou k\u016f\u017ei. Zanech\u00e1vaj\u00ed poko\u017eku nohou m\u011bkkou na dotek a kr\u00e1sn\u011b vyhlazuj\u00ed paty. Ide\u00e1ln\u00ed p\u0159\u00edprava na obdob\u00ed sand\u00e1l\u016f a \u017eabek! \ud83d\ude42<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kyseliny na zrohovat\u011blou k\u016f\u017ei<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kdy\u017e se \u0159ekne \u201eexfoliace\u201c, okam\u017eit\u011b se n\u00e1m vybav\u00ed kyseliny. A je to spr\u00e1vn\u00e1 asociace.&nbsp;<strong>Kyseliny toti\u017e rozpou\u0161t\u011bj\u00ed vazby mezi odum\u0159el\u00fdmi bu\u0148kami (konkr\u00e9tn\u011b korneocyty), \u010d\u00edm\u017e je \u00fa\u010dinn\u011b odstra\u0148uj\u00ed<\/strong>. Zn\u00e1te ten pocit, kdy je va\u0161e poko\u017eka po pou\u017eit\u00ed peelingu kr\u00e1sn\u011b m\u011bkk\u00e1 a hladk\u00e1 a nedok\u00e1\u017eete p\u0159estat se j\u00ed dot\u00fdkat? \ud83d\ude00 P\u0159esn\u011b takov\u00fd komfort dop\u0159ejete i va\u0161im noh\u00e1m.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Popul\u00e1rn\u00ed kyseliny ve slo\u017een\u00ed exfolia\u010dn\u00edch masek na nohy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">V kosmetice se pou\u017e\u00edvaj\u00ed r\u016fzn\u00e9 druhy kyselin, nap\u0159. AHA, BHA nebo PHA kyseliny. R\u016fzn\u00ed se velikost\u00ed molekuly, rozpustnost\u00ed a \u00fa\u010dinky. V <a href=\"https:\/\/cosibella.cz\/blog\/domaci-lazne-pro-nohy-par-kroku-ke-krasnym-noham\/\">p\u00e9\u010di o poko\u017eku nohou<\/a> se nejl\u00e9pe osv\u011bd\u010d\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>kyselina ml\u00e9\u010dn\u00e1<\/strong>&nbsp;&#8211; exfoliuje, m\u00e1 antibakteri\u00e1ln\u00ed \u00fa\u010dinky, hydratuje a zm\u011bk\u010duje poko\u017eku,<\/li>\n\n\n\n<li><strong>kyselina glykolov\u00e1<\/strong>&nbsp;&#8211; mezi <a href=\"https:\/\/cosibella.cz\/cs\/menu\/cilena-pece\/ucinne-latky\/kyseliny\/aha-kyseliny-25653\">AHA kyselinami<\/a> m\u00e1 nejmen\u0161\u00ed molekulovou hmotnost; exfoliuje, urychluje proces regenerace a m\u00e1 sebo-regula\u010dn\u00ed \u00fa\u010dinky,<\/li>\n\n\n\n<li><strong>kyselina salicylov\u00e1<\/strong>&nbsp;&#8211; <a href=\"https:\/\/cosibella.cz\/cs\/menu\/cilena-pece\/ucinne-latky\/kyseliny\/bha-kyseliny-25652\">BHA kyselina<\/a>, kter\u00e1 \u010dist\u00ed a m\u00e1 sebo-regula\u010dn\u00ed a antibakteri\u00e1ln\u00ed \u00fa\u010dinky,<\/li>\n\n\n\n<li><strong>kyselina laktobionov\u00e1<\/strong>&nbsp;&#8211; vyhlazuje, hydratuje a zm\u011bk\u010duje.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Jak exfolia\u010dn\u00ed pono\u017eky pou\u017e\u00edvat?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edpravky pou\u017e\u00edvejte v\u017edy podle n\u00e1vodu na obalu. Aplikujte je na \u010dist\u00e1 a such\u00e1 chodidla, nechte doporu\u010denou dobu p\u016fsobit a pot\u00e9 odstra\u0148te. Nej\u010dast\u011bji v\u00fdrobci doporu\u010duj\u00ed poko\u017eku nohou po pou\u017eit\u00ed exfolia\u010dn\u00ed masky um\u00fdt a osu\u0161it. To je v\u0161e, te\u010f u\u017e si jen po\u010dkejte na v\u00fdsledky! Upozor\u0148ujeme, \u017ee byste exfolia\u010dn\u00ed pono\u017eky nikdy nem\u011bli m\u00edt na nohou d\u00e9le, ne\u017e je doporu\u010deno v\u00fdrobcem. Del\u0161\u00ed \u010das p\u016fsoben\u00ed v\u00e1m nezajist\u00ed lep\u0161\u00ed v\u00fdsledky.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image\"><a href=\"https:\/\/cosibella.cz\/cs\/products\/esfolio-foot-heel-peeling-mask-peelingova-maska-na-nohy-1-par-3975\" target=\"_blank\" rel=\" noreferrer noopener\"><img decoding=\"async\" src=\"https:\/\/cosibella.pl\/data\/include\/cms\/bannery_blog\/Pielegnacja-stop\/pol_pm_Esfolio-Foot-Heel-Peeling-Mask-Peelingujaca-Maska-do-Stop-i-Piet-2szt-3975_1.webp?v=1683804574093\" alt=\"Esfolio - Foot &amp; Heel Peeling Mask - Peelingov\u00e1 maska na nohy\"\/><\/a><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">1.\u00a0<a href=\"https:\/\/cosibella.cz\/cs\/products\/esfolio-foot-heel-peeling-mask-peelingova-maska-na-nohy-1-par-3975\" target=\"_blank\" rel=\"noreferrer noopener\">Esfolio &#8211; Foot &amp; Heel Peeling Mask &#8211; Peelingov\u00e1 maska na nohy<\/a><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">V na\u0161\u00ed nab\u00eddce najdete nap\u0159. tuto masku ve form\u011b pono\u017eek. Krom\u011b <a href=\"https:\/\/cosibella.cz\/blog\/kyselina-mlecna-na-plet-vse-co-potrebujete-vedet\/\"  data-wpil-monitor-id=\"70\">kyseliny ml\u00e9\u010dn\u00e9<\/a> a glykolov\u00e9 obsahuje tak\u00e9 ureu. Urea jako cenn\u00e1 slo\u017eka podporuje exfolia\u010dn\u00ed \u00fa\u010dinky, \u00fa\u017easn\u011b vyhlazuje a hydratuje poko\u017eku. Maska byla d\u00e1le obohacena o mentol, kter\u00fd osv\u011b\u017euje a extrakt z jasm\u00ednu a levandule, kter\u00e9 maj\u00ed pe\u010duj\u00edc\u00ed vlastnosti. V\u00fdsledek? Hladk\u00e9 paty, m\u011bkk\u00e1 poko\u017eka a estetick\u00fd vzhled nohou.<br><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Je dobr\u00e9 po pou\u017eit\u00ed exfolia\u010dn\u00edch pono\u017eek aplikovat kr\u00e9m?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ur\u010dit\u011b, nen\u00ed zde jedin\u00fd d\u016fvod, pro\u010d byste kr\u00e9m nemohli pou\u017e\u00edt. Hydrata\u010dn\u00ed kr\u00e9m p\u0159\u00edjemn\u011b zklidn\u00ed poko\u017eku nohou a zajist\u00ed j\u00ed pot\u0159ebn\u00e9 slo\u017eky.&nbsp;<strong>Kr\u00e9m m\u016f\u017eete pou\u017e\u00edvat ka\u017ed\u00fd den. Ve chv\u00edli, kdy va\u0161im popraskan\u00fdm noh\u00e1m dop\u0159ejete peeling, kr\u00e9m nan\u00e1\u0161ejte klidn\u011b n\u011bkolikr\u00e1t denn\u011b<\/strong>. Vyb\u00edrejte takov\u00e9 produkty, kter\u00e9 obsahuj\u00ed panthenol, aloe vera, bambuck\u00e9 m\u00e1slo nebo rostlinn\u00e9 oleje. Jsou to z\u00e1kladn\u00ed slo\u017eky, kter\u00e9 dokonale regeneruj\u00ed, vy\u017eivuj\u00ed a obnovuj\u00ed ko\u017en\u00ed bu\u0148ky.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kdy se nedoporu\u010duje exfolia\u010dn\u00ed pono\u017eky pou\u017e\u00edvat?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">S ohledem na obsa\u017een\u00e9 kyseliny, exfolia\u010dn\u00ed pono\u017eky nepou\u017e\u00edvejte v p\u0159\u00edpad\u011b:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>t\u011bhotenstv\u00ed,<\/li>\n\n\n\n<li>cukrovky,<\/li>\n\n\n\n<li>ateroskler\u00f3zy,<\/li>\n\n\n\n<li>alergie na salicyl\u00e1ty,<\/li>\n\n\n\n<li>po\u0161kozen\u00e9, podr\u00e1\u017ed\u011bn\u00e9 a velmi citliv\u00e9 poko\u017eky,<\/li>\n\n\n\n<li>Reyova syndromu,<\/li>\n\n\n\n<li>po\u0161kozen\u00e9ho, tenk\u00e9ho nehtov\u00e9ho l\u016f\u017eka,<\/li>\n\n\n\n<li>an\u00e9mie.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Exfolia\u010dn\u00ed pono\u017eky \u2013 jsou bezpe\u010dn\u00e9?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Na internetu koluje spousta informac\u00ed o (ne)bezpe\u010dnosti t\u00e9to metody. Nezapome\u0148te \u2013 pokud by produkt nebyl bezpe\u010dn\u00fd, nemohl by se prod\u00e1vat. Odpov\u011b\u010f tedy zn\u00ed \u2013&nbsp;<strong>ano, jsou bezpe\u010dn\u00e9. Nejd\u016fle\u017eit\u011bj\u0161\u00ed v\u0161ak je, abyste je pou\u017e\u00edvali opatrn\u011b a s m\u00edrou<\/strong>. Jak u\u017e jsem d\u0159\u00edve uvedla, pou\u017e\u00edvejte je v\u017edy podle doporu\u010den\u00ed v\u00fdrobce. D\u00edky tomu v\u00e1s nic nep\u0159ekvap\u00ed. Pokud to ale p\u0159e\u017eenete s d\u00e9lkou p\u016fsoben\u00ed, nebo budete exfolia\u010dn\u00ed pono\u017eky pou\u017e\u00edvat p\u0159\u00edli\u0161 \u010dasto, m\u016f\u017eete si zp\u016fsobit podr\u00e1\u017ed\u011bn\u00ed, zarudnut\u00ed nebo sv\u011bd\u011bn\u00ed \u010di zhor\u0161\u00edte stav ji\u017e vznikl\u00fdch ran. Tak\u00e9 nehty se mohou rozvrstvit a po\u0161kodit. Mysl\u00edm, \u017ee jsou to dostate\u010dn\u00e9 argumenty k tomu, abyste exfolia\u010dn\u00ed pono\u017eky pou\u017e\u00edvali shodn\u011b s jejich \u00fa\u010delem. \ud83d\ude42<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Negativa pou\u017e\u00edv\u00e1n\u00ed exfolia\u010dn\u00edch pono\u017eek<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud v\u00e1s p\u0159\u00edpravek zaujal a p\u0159em\u00fd\u0161l\u00edte, zda ho do p\u00e9\u010de o nohy za\u0159adit, m\u011bjte na pam\u011bti n\u011bkolik faktor\u016f.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Za prv\u00e9: neo\u010dek\u00e1vejte okam\u017eit\u00e9 efekty. Proces exfoliace odum\u0159el\u00fdch ko\u017en\u00edch bun\u011bk za\u010d\u00edn\u00e1 teprve 4. den po pou\u017eit\u00ed.<\/li>\n\n\n\n<li>Za druh\u00e9: nestrh\u00e1vejte ani \u017e\u00e1dn\u00fdm jin\u00fdm zp\u016fsobem neodstra\u0148ujte odum\u0159elou k\u016f\u017ei, abyste proces exfoliace urychlili.<\/li>\n\n\n\n<li>Za t\u0159et\u00ed: p\u0159ipravte se na to, \u017ee b\u011bhem o\u0161et\u0159en\u00ed nebudou chodidla vypadat esteticky. Pamatujte na to, pokud se chyst\u00e1te nohy v n\u00e1sleduj\u00edc\u00edch dnech odhalovat.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Jak pe\u010dovat o nohy \u2013 co je\u0161t\u011b m\u016f\u017eete pro p\u00e9\u010di ud\u011blat<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Samotn\u00e1 exfoliace nebude pro p\u00e9\u010di o k\u016f\u017ei chodidel sta\u010dit. Pamatujte tak\u00e9 na spr\u00e1vnou hygienu, v\u00fd\u017eivu poko\u017eky a vhodn\u011b zvolenou obuv. P\u0159esn\u011b tak \u2013 dobr\u00e9, pohodln\u00e9 boty, kter\u00e9 respektuj\u00ed tvar chodidla a neutiskuj\u00ed prsty a nehty jsou z\u00e1kladem zdrav\u00fdch a ope\u010dov\u00e1van\u00fdch nohou. Co se t\u00fd\u010de hygieny \u2013 nohy nevy\u017eaduj\u00ed speci\u00e1ln\u00ed myc\u00ed p\u0159\u00edpravky. B\u011bhem sprchov\u00e1n\u00ed a koup\u00e1n\u00ed v\u0161ak na n\u011b nezapom\u00ednejte. <a href=\"https:\/\/cosibella.cz\/cs\/menu\/telo\/pece-o-nohy\/kremy-na-nohy-28988\">Kr\u00e9my na nohy<\/a>, s\u00e9ra a <a href=\"https:\/\/cosibella.cz\/cs\/menu\/telo\/pece-o-nohy\/masky-na-nohy-28987\">masky na nohy<\/a> zajist\u00ed poko\u017ece pot\u0159ebn\u00e9 slo\u017eky a d\u00edky nim bude p\u0159\u00edjemn\u00e1 na dotek, viditeln\u011b hydratovan\u00e1, bez od\u0159enin a popraskan\u00e9 k\u016f\u017ee.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Douf\u00e1m, \u017ee jsem v\u00e1m t\u00e9ma exfolia\u010dn\u00edch pono\u017eek dostate\u010dn\u011b p\u0159ibl\u00ed\u017eila a nic u\u017e nebr\u00e1n\u00ed tomu je pou\u017e\u00edt. Pokud st\u00e1le pot\u0159ebujete individu\u00e1ln\u00ed konzultaci nebo pomoc s v\u00fdb\u011brem vhodn\u00e9ho produktu, napi\u0161te n\u00e1m na n\u00e1\u0161 e-mail: objednavky@cosibella.cz<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V p\u0159\u00edpad\u011b jak\u00fdchkoliv dotaz\u016f n\u00e1s nev\u00e1hejte kontaktovat tak\u00e9 na na\u0161em\u00a0<strong>facebooku<\/strong>,\u00a0<strong>instagramu<\/strong>\u00a0nebo telefonn\u00edm \u010d\u00edsle\u00a0<strong>+420 597 010 522<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-social-links aligncenter is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/cosibella.cz\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/cosibella_cz\/\" class=\"wp-block-social-link-anchor\" target=\"_blank\" rel=\"noopener\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Exfolia\u010dn\u00ed masky na nohy ve form\u011b pono\u017eek zaji\u0161\u0165uj\u00ed skv\u011bl\u00e9 \u00fa\u010dinky. V\u00edte ale, jak je spr\u00e1vn\u011b a bezpe\u010dn\u011b pou\u017e\u00edvat? A nebo si nejste jisti, zda je tato forma peelingu vhodn\u00e1 i pro v\u00e1s? P\u0159e\u010dt\u011bte si tento \u010dl\u00e1nek, kter\u00fd v\u00e1s zbav\u00ed ve\u0161ker\u00fdch pochybnost\u00ed a prozrad\u00ed v\u00e1m tajemstv\u00ed hladk\u00fdch nohou. \ud83d\ude42<\/p>\n","protected":false},"author":5,"featured_media":468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,131],"tags":[177,190,193,239],"class_list":["post-466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pece-o-telo","category-telova-kosmetika","tag-kuracje-zluszczajace","tag-pielegnacja-ciala","tag-pielegnacja-stop","tag-zluszczanie"],"_links":{"self":[{"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/posts\/466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/comments?post=466"}],"version-history":[{"count":5,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/posts\/466\/revisions"}],"predecessor-version":[{"id":5930,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/posts\/466\/revisions\/5930"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/media\/468"}],"wp:attachment":[{"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/media?parent=466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/categories?post=466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cosibella.cz\/blog\/wp-json\/wp\/v2\/tags?post=466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}